Digital PDF • $30 CAD
Cookbook will be emailed after payment is processed.
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High-Protein Veggie Cookbook

Vegetarian and struggling to get your protein? I’m here to make it simple, nourishing, and absolutely delicious.

Built for busy vegetarians who are tired of eating the same food and want to hit their protein goals without stress.

Digital PDF
Delivered by email after payment.
Busy-day friendly
Simple prep, big flavor.
🍃
Vegetarian
Protein-focused meals that satisfy.
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Included preview
Cookbook preview layout

Hi, I’m Puneet.

For a long time, I believed getting enough protein as a vegetarian was nearly impossible. I avoided foods like tofu, struggled to enjoy my meals, and often felt like I was falling short. This cookbook was created from that exact struggle.

Why I made this

It’s made for vegetarians — gym-goers or not — who want nourishing, high-protein meals without stress or confusion. Inside, I share simple techniques and flavor-forward recipes that changed how I eat and fuel my body.

If you’ve ever felt stuck or discouraged when it comes to vegetarian protein, this book was made for you.

Who it’s for

  • Busy vegetarians who want variety (and real flavor)
  • Anyone trying to hit higher protein goals
  • Beginners who want simple meals that actually work
  • Meal-preppers who need fast, repeatable wins
Plant-forward
Protein-focused
Beginner-friendly

Why this cookbook is perfect for you

High-protein vegetarian meals you’ll actually look forward to.

🍽
25+ high-protein vegetarian recipes you’ll actually enjoy
No boring bowls. Big flavor, balanced meals.
🧺
Simple, stress-free meal prep for busy days
Repeatable systems that save time — without sacrificing taste.
💪
Meals designed to fuel your workouts and recovery
Protein-forward meals that keep you consistent.
📊
Macros included
So you can hit your goals effortlessly.
Custom meal plans?
Email for personalized plans and support.
Email Me

For custom meal plans, contact fitwpuneet@gmail.com.

Recipe preview page 1 Recipe preview page 2 Recipe preview page 3 Recipe preview page 4 Recipe preview page 5 Recipe preview page 6

Recipe highlights

Here are a few examples you’ll find inside (and many more).

Dubai Kunafa-Style Overnight Weetabix Sweet Potato Smash Burger Sliders Cottage Cheese Pasta + Teriyaki Tofu High-Protein Bean Quesadilla + Cottage Cheese Guac Cookies & Cream Cheesecake Overnight Weetabix Strawberry Cheesecake Overnight Oats

Veggie High-Protein Meals

A thoughtfully curated selection of protein-rich vegetarian dishes that prove plant-based eating can be both effortless and powerful.

$30 CAD
Digital PDF
Delivered by email
No refunds
Read FAQ
After purchase, your cookbook will be emailed to you. If you don’t see it within a few minutes, check spam/junk and then email fitwpuneet@gmail.com.
Created for
Busy vegetarians hitting protein goals
Inside
25+ recipes + meal-prep guidance
Includes
Macros, tips, repeatable templates
Support
Custom meal plans by email
Want a custom plan? Email fitwpuneet@gmail.com.

What people say

“Finally found vegetarian meals that actually keep me full and help me hit my protein.”
“The recipes are simple but don’t taste ‘diet’ at all. The macros make tracking easy.”
“Perfect for busy weeks. I meal-prepped twice and had high-protein options every day.”

FAQ

Everything you need to know before you buy.

Let’s connect

Questions about the cookbook, delivery, or custom meal plans? I’ve got you.